Why it causes weight gain: At the end of a long day sitting on the couch, remote in hand may be your idea of heaven. Unfortunately, it may also undo all the hard work you put in at the gym, reports a study cited in the International Journal of Obesity. More
No, we probably won't live forever, but we can have a good go at trying! Here, the top 8 ways to boost your chances. And, no, one of them isn’t doing a pop-eye and loading up on spinach! More
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1As voted by leading independent Sports Stores across Australia The Best Buy of any treadmill in its class, considering its features of Heart Rate Control, deck size and a lifetime motor warranty. Best Industry Warranty for any competitive treadmill in this price range [as at March 2011] (Consisting of a survey of 31 independent stores).
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