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There are plenty of theories out there on how to work out. And it’s a good thing that we’re all having these conversations and putting thought to living a more active life. But there are a few myths that may sway some people into doing things that may not necessarily make them fitter or healthier. So here are a few from PopSugar’s recent interview with Adam Crooks – Personal Trainer. More
If you’re like us, you value health and fitness and understand that keeping in shape is important. But you also realize that while ‘Get in Shape!’ might be proudly displayed atop your weekly ‘To Do’ list, going to the gym is the very first thing that gets postponed when life gets busy. Because, like it or not, work and family commitments often impinge on what little free time we seem to have. Whether it’s the need to stay back at work to finish that all important report for your boss, or the need to pick up your son from football practice, or take your daughter to her piano lessons, or cook dinner for the family, or any of a thousand other quotidian tasks we face, we just never seem to be able to find the time we need to look after our own health.
Fortunately that’s just where CardioTech comes in! Because at CardioTech we pride ourselves on manufacturing Australia’s #1 range of home fitness equipment so we can take the ability to get in shape and lose weight away from the gym cartels, and put it firmly back in the hands of the person it belongs to: YOU.
Be it treadmills, home gyms, exercise bikes, vibration machines, massage chairs, back pain relief devices, or any of a multitude of industry leading home fitness equipment, CardioTech allows you to exercise from the comfort of your own home, day or night, 365 days a year.
CardioTech is proudly Australian owned and operated, which might go a long way to explaining why our home exercise equipment regularly gets the best Australia industry-wide reviews and is endorsed by elite local athletes including Olympic swimmer and Gold Medallist Duncan Armstrong, Iron Man and ‘Fittest Man on the Planet’ Guy Leech
CardioTech is proud to partner with some of Australia’s best known athletes, as well as recognising and actively supporting Diabetes Queensland. With Diabetes the world’s fastest-growing chronic disease, we’re aiming to make a real difference in reducing the incidence of preventable diabetes in the community. We do this by helping people make exercise a part of their everyday. And more recently launching our first ever pink treadmill called the BreakFree, with a portion of the proceeds going to Diabetes Queensland.
All CardioTech products are extensively tested to the most exacting industry standards, to ensure that when you become the proud owner of a piece of CardioTech home exercise equipment, you are guaranteed of many, many years of use. And when we say guaranteed we mean it, because all CardioTech exercise equipment is covered by the single best warranty and service in Australia, bar none.
CardioTech offer terrifically affordable finance solutions that allow you to hire or rent as well as buy the home exercise equipment that’s right for you. So now, more than ever, getting in shape and losing weight from the comfort of your own home has never been easier.
While many people enjoy the convenience of shopping online at CardioTech.com.au, others want to experience the home exercise equipment first hand. And with over 100 CardioTech stores across Australia including Brisbane, Sydney, Canberra, Melbourne, Hobart, Adelaide, Perth and Darwin, doing this has never been easier. Plus, with a store right around the corner, isn’t it great to know that most people receive their orders with 48 hours?
Now that’s what we call service!
And on the off-chance you happen to live in Brisbane, you might also like to visit our Nundah factory outlet showroom, or else pop in to ‘try before you buy’ at any one of our wonderful interactive exercise kiosks (which are popular with both adults and children alike).
When it comes to our health, it’s important to exercise regularly. When combined with a healthy, balanced diet and adequate sleep, regular exercise is vital for living a long and happy life. But did you also know that besides helping you lose weight, exercise is clinically proven to help lower blood pressure and fight cholesterol? That it elevates your mood to combat depression and anxiety? That it increases your energy levels and boosts sexual performance? That it promotes a deep, satisfying sleep? Because these things are just a few of the many benefits of regularly exercising.
So pick up the phone today and call CardioTech on 1300 13 55 96. The body you’ve always dreamed of is just a phone call away.