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By Dahlas Fletcher, Certified Pregnancy & Postpartum Exercise Specialist It wasn’t all that long ago that when women fell pregnant,
Being a mother, from having a newborn to a house with teenagers, has its challenges to undertaking activities that improve
If you’re like us, you value health and fitness and understand that keeping in shape is important. But you also realise that while “Get in shape!” might be proudly displayed at the top of your weekly To-Do List, going to the gym is the very first thing that gets postponed when life is busy.
Because, like it or not, work and family commitments often impinge on what little free time we seem to have. Whether it’s the need to stay back at work to finish that all important report from your boss, or to pick up your son from footy practice… we just never seem to be able to find the time to look after our own health.
^In conjunction with a calorie controlled diet. To read the full study simply Google “Effect of Long-Term Whole Body Vibration Training on Visceral Adipose Tissue: A Preliminary Report” Published in Obesity Facts, 2010. For details on this research and more click here
*CardioTech offers monthly payment plans through Certegy Ezi-Pay Express a continuing credit payment plan provided by Certegy Ezi-Pay Pty Ltd (ABN 28 129 228 986). For Certegy Ezi-Pay Express No Interest Ever! applies. It’s fast and easy, call 1300 13 55 96. You can purchase most CardioTech products on a payment plan, follow the menu above to take you to the perfect product, just right to help you achieve your goals.
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