If you think treadmills are just for cardio, think again. No longer can they be considered a hamster wheel when there are so many cool options
Getting exercise into your everyday is easier said than done, especially if the sun isn’t shining outside. But so many Aussies are turning this around
We are all so time poor these days that most of us would opt for a more intense 20 minute workout verse a 1 hour
The gut has been referred to by the medical industry as the body’s second brain. It is believed that digestion, mood, health and even mental
For years we have been searching for the right amount of work/life balance. But how many of us can actually say that we’re able to
Having a treadmill in the comfort of your own home is a great investment. It provides more options when you’re short on time, compared to
If you’re looking for ways to look and feel your best, vibration machines work wonders for weight loss and to help you de-stress and feel
Detox water is considered a popular way to help lose weight and flush out toxins from the body. It has been around for a long
If you’ve been browsing treadmills for a while, they can all start to look the same. But when it comes to CardioTech’s BreakFree – it’s
Working out during winter can seem like quite a mission, all you want to do is stay indoors and cuddle with a warm hearty meal.
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