Having a treadmill in the comfort of your own home is a great investment. It provides more options when you’re short on time, compared to travelling to a gym or exercising outside when the weather is not in your favour. But not all treadmills are created equal. Some can be very expensive and may not be the right fit for you and your healt ..
If you’re looking for ways to look and feel your best, vibration machines work wonders for weight loss and to help you de-stress and feel amazing. A study by the University of Antwerp in Belgium found when exercising with vibration training combined with a calorie-controlled diet you can lose weight faster than with cardio exercise a ..
Detox water is considered a popular way to help lose weight and flush out toxins from the body. It has been around for a long time because it’s a quick and simple way to fill your stomach so you don’t feel hungry. Studies have indicated that drinking water raises your metabolism, firm and clear your skin and promote a healthy digestive tr ..
If you’ve been browsing treadmills for a while, they can all start to look the same. But when it comes to CardioTech’s BreakFree - it’s in a league of its own. CardioTech’s BreakFree Treadmill is Australia’s best choice in its price range because it offers numerous features that our typical competitors simply don’t. These includ ..
Working out during winter can seem like quite a mission, all you want to do is stay indoors and cuddle with a warm hearty meal. You may have never heard the saying summer bodies are made in winter but they truly can be. There are many workouts you can do indoors with the help of cardio machines. Treadmill The good old ..
Losing a few kilos and getting that lovely bikini body you’ve always wanted is not a myth. With regular exercise, you can get in shape and be a healthier you. The process of losing weight may not be considered fun by most but it is possible to lose weight fast. We’ve put together some tips to help you lose the weight fast! Red ..
Worldwide research highlights the physiological benefits unique to whole body vibration. These studies show astounding results for improved fitness in a fraction of the time, compared to conventional exercise. For example, 10 minutes on a vibration platform is equivalent to 1 hour of gym training. How it works When you stand on ..
Almost 2 in 3 Australian adults were overweight or obese in 2014–15 and unfortunately, that figure is climbing. Being overweight to this extent is not only harmful to your self-confidence due to body’s appearance but it is also detrimental to your body’s health. Excess weight, especially obesity, is a major risk factor for cardiovascular ..
Massage chairs are an effective method in melting away sore and tired muscles, unwind after a long day and relieve some stress ()at the touch of a button. But there are some other reasons why a massage chair is a perfect addition to your living room – improving your overall health. Some industry professionals are calling for high performing m ..
For 30 years, CardioTech have been leading the way in home exercise equipment. As a leading Australian manufacturer, CardioTech can provide you with commercial grade quality exercise equipment that will last the test of time. Trusted by professionals The CV12 and CV9 vibration machines, f ..