Treadmills still dominate as the most popular home or gym fitness machines on the market today. Their popularity lies in the ability to have complete control over a workout –between speed, distance, calories burned and inclination, you can take full advantage of an exercise session that will help you burn a considerable amount of calories. Furthermore, when the weather outside is gloomy, a treadmill workout can be achieved indoors in the comfort of your own home, thus adding to its appeal. More

Researchers at the University of Exeter have found that a walk of just fifteen minutes on your treadmill can reduce chocolate cravings. The benefits of exercise in helping people manage dependencies on nicotine and other drugs have previously been recognised. More

The Cardiotech GLT-3 GUY LEECH series Treadmill was featured at the Australian Physiotherapy Association Conference 2011 by world famous Harvard Professor Daniel Leiberman. He utilised the CardioTech GLT-3 treadmill to demonstrate his lecture on barefoot running! Investigating the biomechanics of endurance running, comparing habitually barefoot runners with runners who normally run in modern running shoes with built-up heels, stiff soles and arch support. More