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Detox Water for Autumn

A whole new season can mean a whole new you. It’s a great opportunity to start something new and make positive changes in your life. A great way to
make a good change is to try detox waters.

There are so many different recipes and types of detox waters but there are also some that are great through each season. As the seasons change your
bodies needs do too. It’s great to make sure you’re eating and drinking in tune with the season.

It’s also a great way to try new things as the seasons change. Below are some great recipes to try out this autumn.

Herbal Oregano:

  • 1 ½ – 2 fresh stalks of rosemary
  • 1 ½ – 2 dried organic oregano leaves
  • ½ cucumber sliced thin
  • 1 cup cubed kiwi

Herbal Apple:

  • 1 whole apple, sliced thin
  • 2 orange wedges
  • 2 pinches rosemary
  • a dash or Himalayan salt

Pear Basil:

  • 10 fresh, whole pear
  • 2 lemon wedges
  • ½ squeezed orange
  • Handful of basil leaves

Give these a go over this cooler season and remember to stay hydrated.

 

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