meet the cv12 vibration machineYour chance to look and feel amazing, and get rid of your extra weight - for good!
your time to shine!
For Muscle Strength. For Weight Loss*. It’s all about the G-FORCE!
On pivotal platforms the speed of vibration (i.e. frequency) combined with amplitude dictates the G-Force. These G-Forces in turn apply pressure to the muscles, which make your body seem temporarily heavy (like travelling up in a fast lift).
In Vibration Training your body responds by building more muscle, bone and burning fat. The CV12’s intensity follows the recommendations set by IVTRB (International Vibration Training Regulating Body) consisting of a panel of experts that started up the world’s first commercial Vibration studios.
- A maximum 15hz rating!
- Maximum 10mm Amplitude
It’s as easy as…
TONE UPPER ARMS!Bicep Curl - The Biceps… one of the first places we look to judge tone and strength.
TIGHT TUMMY MUSCLESV-sit - works on strengthening your abs. Great for core strength.
ATTACK CELLULITE!Outer Thigh & Buttock Massage - May improve a range of indicators believed to contribute to cellulite.
FOR KILLER LEGS!Basic Squat - Works on developing your Quads.
STRENGTH AND TONE IN JUST 10 MINUTE SESSIONS!
Your 10 minute Vibration workout can equal 1 hour in the gym – here’s why... When you lift a weight, your muscles contract. Vibration Training achieves the same effect, but on hyperdrive! Depending on the vibration speed, your muscles will contract up to 22 times per second.
Newton was onto something... gravity is a factor here. As the vibration forces increase with speed and your foot position, your body will feel as though it weighs more (like travelling up in a fast lift). Compared to traditional exercise, this clever technology means you work against a far greater gravity force in every movement you perform – making your muscles work harder without you knowing it!
As defined by THE INTERNATIONAL
VIBRATION TRAINING REGULATING BODY
the Experts Agree!
Guy LeechWhether you jog, play footy, netball... or are just out to exercise, you want to avoid Delayed Onset Muscle Soreness - Vibration can really make the difference. Guy Leech - Iconic Australian Surf Ironman Champion
Steve LockhartThe key component of good health is circulation. I have found that exercising with Whole Body Vibration is one of the simplest, gentlest ways to stimulate circulation and maintain a healthy lifestyle as our body ages. Steve Lockhart - Author of “The Back Book” and Expert Back Pain Therapist
Kevin GuestWe use Whole Body Vibration in our clinic as a way of introducing exercise to patients with chronic back pain, general weakness, Osteoporosis and poor balance. Kevin Guest - Physio Fitness, Maroochydore, Sunshine Coast