Top tips to care for your treadmill

Looking after your treadmill starts with setting it up and benefits from regular care and scheduled maintenance. Workouts place a lot of stress on your treadmill and you should look after your investment to get the most out of it. The quality of your workout can be directly related to the quality of your equipment. […]

What can you do with your treadmill?

Summer or winter, your motivation to exercise can plummet. Indoor workouts may be comfortable, yet the cost or monotony of the gym fails to inspire you. Treadmill workouts can be some of the most efficient, challenging, calorie-burning routines available and they offer the added convenience of in-home access. It is a fantastic alternative to outdoor […]

5 things you didn’t know you could do on a treadmill

Want to have some fitness fun? We’ve got 5 fab moves that will strengthen your whole body, get your heart pumping, and those calories burned. And none of them involve running on your treadmill. Although, these can be completed either before, during or after your regular workout. Walking Lunges Although a great exercise, it can […]

The history of the treadmill

Treadmills are the largest category of exercise equipement sold. Although popular today as home and gym fitness equipment, treadmills were originally used to harness the power of animals or humans and was introduced as a punishment in prisons. Ancient Romans In the first Centuray A.D. the Romans used treadmills to move heavy objects. A large […]

How to have fun with your treadmill

having fun exercising

When the temperature rises in sweltering Australian conditions, your motivation to work out can drop! Indoor workouts may be more comfortable in the middle of summer, but it’s understandable to dread the monotony of the gym. While the treadmill is a great option for burning some major calories, it can also become repetitive. Exercise is […]

Tips on buying your first treadmill

buy treadmill online

With so many treadmills for sale on the market, it can be difficult to know which is the best make or model to buy. A home treadmill is a great investment that gives you plenty of options and it is important that you choose the right treadmill to achieve that desired weight loss and overall […]