Big gains without pain

vibration plate

As pioneers in the industry, CardioTech embraced whole body vibration due to the proven benefits it can deliver, regardless of a fitness level. It’s an impressive form of exercise that does not take any additional time or space to achieve similar results. In fact, you may be able to cut your workout time down. One […]

Vibrate your worries away

If you’re looking for ways to look and feel your best, vibration machines work wonders for weight loss and to help you de-stress and feel amazing. A study by the University of Antwerp in Belgium found when exercising with vibration training combined with a calorie-controlled diet you can lose weight faster than with cardio exercise […]

Choosing the right cardio machine

Choosing the right cardio machine Looking to buy a cardio machine but not sure which one is right for you? We’ve put together the key benefits of owning a treadmill or a vibration machine Treadmill Brisk walking, jogging, running or interval training are the most common forms of exercise for weight loss – and for […]