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vibration plate
vibration

Big gains without pain

As pioneers in the industry, CardioTech embraced whole body vibration due to the proven benefits it can deliver, regardless of a fitness level. It’s an

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health

Why motion is so powerful

What if you were able to extend your life and help yourself prevent disease to live your best potential? The things is, we all have

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food

Stop muscle cramps

The feeling of a muscle cramp can be debilitating and therefore put a stop to any workout session. Are there things we can do to

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treadmill

The history of the treadmill

Treadmills are a must-have item in any gym or home fitness set up. These machines have been around for centuries. Why? Because they are proven

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