Things are warming up as we head into Spring and that means Summer is also just around the corner. Now is the perfect time to get started or get back on
track with those fitness goals. As the weather improves, so too can our motivational levels when it’s warmer, the days are longer and the excitement
of the holiday period builds.
of fitness gals are doing this every day and supporting each other in the process. If you need some help with meal planning, a juice recipe, workouts
or the right equipment, you only need to turn to social media like Instagram to get you going. Yep, fitspiration. A place where we hashtag our #breakfast
and and filter our holiday snaps. Joining the online fitness community is easy and there are some awesome profiles to choose from; from ballerinas
to celebrity trainers. We track some down for you, so check them out, follow them, and make today the start of something GREAT!
Get bikini body ready by first using social media for all the fitspiration you can handle!
- Amanda Bisk (@amandabisk) – Aussie yoga instructor who focusses on strength,
health and body toning.
- Kayla Itsines (@kayla_itsines) – Popular choice with those who are keen
to get bikini ready. Her abs are killer!
- Emily Skye (@emilyskyefit) – Gold Coast mum-to-be is known worldwide
for her F.I.T. programs that really get the muscles sculpted!
- Base Body Babes (@basebodybabes) – Another Aussie account that you
may have seen in the media. They deliver daily personal trainer inpso that will get you going.
- Massy Arias (@massy.arias) – Looking for something more hard core. You’ve
found her. Millions of followers, loads of potential hardcore workouts. Enjoy.
If Instagram is not your thing, we absolutely adore this great channel on YouTube called Love Sweat Fitness.
They have some easy to follow workouts that can be done in the comfort of a small space in your home and in little time. Some workouts are just 5 minutes!
Don’t be shy, search around, talk to friends about who they might follow and get connected. It’s such an exciting and rewarding space to be in for fitness.