Exercises with your baby
It can be hard to juggle exercising as a mum, especially as a new mum but there are ways to make it work. There are so many different options and exercises you can try. It can be hard to find the motivation but having options can make it easier.
There are so many regular exercises that you can do as a new mum. Adding your baby into your workout doesn’t have to be hard. Don’t forget that your doing a great job and small progress is still progress.