featuresYou have everything you need to get motivated and achieve your goals!
|Motor (HP)||High Torque||Low Torque|
|Pre-set Massage Programs||8||0-3|
|Maximum User Weight||150kg||120kg|
|Motor Warranty||5 Years||1 Year|
Style... sophistication... a masterpiece in any home. Truly impressive!
Blue Backlit LCD Display
The vibrant blue backlit display emits a radiant glow for better visibility in any light – even no light! So sleek and über modern... and it really delivers!
Receive the perfect massage, everytime...
Each massage is personally mapped to your body - the high-tech auto scan system ensures you always hit the right spot.
So versatile... REVOLUTIONARY DESIGN!
- 8 pre-set programs appropriate for different fitness levels, including strength exercises and massage
- Overload protection
- High performance motor
- 1-10mm amplitude
- Maximum 15 hz frequency
- Compact, modern design to fit easily into your home with style
- Ergonomic and easy grip handrail for supported balance
- Wheels on the base for portability
- Large Blue-Backlit multi-functional LCD screen displaying time, speed, active program and pulse
- 99 adjustable speeds, appropriate for different fitness levels, including strength exercises and massage
- Remote Control – every function at the touch of a button
- Maximum user weight 150kg
- Power Straps for additional upper body resistance exercises
- Voltage and Weight Regulator - ensures Hz rating remains stable even when the voltage or load weight changes
- Pulse Monitor
Is Whole Body Vibration training credible?
WBV has been widely researched by credible scientific groups who have reported a number of health and fitness benefits, such as strength gain and muscle growth4, an increase in bone density5, improved circulation8 and flexibility9, relief to tight sore muscles. In Australia, Europe, US, Canada, UK and the Middle East Vibration Training is widely used by sports teams and Personal Trainers. Russians have been using WBV to strengthen their athletes for decades.
There are so many wide and varied benefits claimed about vibration - can you really get all those benefits?
Yes. The claimed benefits have resulted from research conducted by over 30 universities world-wide. Some of the studies are listed in this booklet.
Is it safe?
The CV12 is safe for the vast majority of people, although, like all new exercise programs it’s important to consult your doctor first and discuss the contraindications should they apply to you. You can be overweight*, have aches and pains, stiffness, be recovering from injury and still get benefits from the CV12.
Does the CV12 exercise all my muscles?
It can. Even the very deep-tissue structural support muscles that are hard to reach doing other exercise options may be stimulated using the CV12. Vibration Training doesn’t discriminate between muscle groups – they work simultaneously.
The vibration is highest in the body part that is closest to the platform.
Can I lose weight on the CV12?
Yes. Research shows that increasing lean muscle mass also increases your metabolism2 – which means you can burn more calories even when you are resting. Of course, you may also need to attend to your diet - a poor, high fat diet makes weight loss difficult no matter how much you train!*
How long do I need to use the CV12 in any one session to get benefit?
You may notice benefit within just 1 minute! Our standard Safe Strength Program takes just 10 minutes incorporating a range of positions. This workout can be used as a stand alone program or in conjunction with other strength or cardio training.
Is there an ideal training schedule?
Ideally, begin gradually (3 to 10 minute sessions, 3 times a week). We offer a 10 Minute Safe Strength Program which has been designed to achieve training results.
How can I reduce cellulite with Vibration Training?
Studies have shown Vibration Training can significantly reduce cellulite. We recommend following CardioTech’s 10 Minute Safe Strength1 Program, enclosed in your manual.Do I need to exercise hard to benefit?
Simply standing or sitting on the CV12 at low speed will contribute to better circulation. To obtain an exercise benefit you must be using the machine at higher speeds and using a program that is proven to give results. We recommend our 10 Minute Safe Strength Program. All you need is a little determination - any person of any fitness level can do it!
Can I use it everyday?
It is advisable to take at least a day or two off a week to let your muscles recover from the workouts.
Again, this would depend on the intensity and duration of your workouts and your individual health.