If you want to workout often, but only wear the gear you love, waiting to wash them in the next laundry load is not always practical.
So here’s a great tip to make sure you have clean and dry sports bra for your next session.
Hand washing workout wear helps to maintain the integrity of the fabric, avoids colours running on other clothes, and allows them to last longer. This works especially well if you’re on holidays and don’t have access to a washing machine.
If you tend to sweat a lot during training, your items may need some additional care. For example, hanging them out in the sun can help release odours.
Here are some other tips: