Who ever heard of Failure in a Fitness Regime?

“Failure” is usually a word that should be furthest from your mind when attempting to get back on the fit track. However the staff at CardioTech have recently opted for introducing this into their motivation regime. Why you ask? Well our take on failure is a little unconventional to most. Failure in the eyes of a CardioTech staff me ..

8 ways to live longer!

No, we probably won't live forever, but we can have a good go at trying! Here, the top 8 ways to boost your chances. And, no, one of them isn’t doing a pop-eye and loading up on spinach! Pat your pooch Getting a little pet happy certainly isn’t something to laugh at. Spending some quality time with man’s best friend may ju ..